Many lemon benefits are prescribed in Ayurveda for health and beauty. It is a good natural source of Vitamin C and Potassium.

Lemon can heal many diseases from toe to head. Therefore it is considered as most important medicine in Ayurveda.

Today I am sharing 5 lemon benefits (नींबू के फायदे) with you which can be very much useful for your health and beauty.

Lemon Benefits – Easy Home Remedies Video:

Lemon Benefits 1 – For Hair

Lemon is rich in Vitamin C. It also has iron, calcium and other essential elements. Therefore, using lemon gives strength to roots of hair and stops hair loss.

• Take 1/2 cup lemon juice.
• Add 1/2 cup onion juice in it. Mix it well.
• Do massage with it in roots of hair and leave it for 1/2 an hour.
• Then rinse it with plain water.
• Doing it daily cures hair loss in few days.

Lemon Benefit 2 – For Skin

Everybody wants glowing face and lemon can give it very quickly.

• Take 1/2 cup of lemon juice.
• Add 1/2 cup cucumber juice and 1 egg to it.
• Also add 1/2 cup rosewater and 2 tsp milk powder to it.
• Mix it well to make a paste.
• Apply it on face and leave for 2 hours. Then wash it with lukewarm water.
• Doing it daily for few days gives glowing face.

Lemon Benefit 3 – For Stomach Gas

Lemon juice cleanse entire digestive system and cures gas permanently.

• Take 1 tsp lemon juice.
• Add 1/2 tsp ginger juice in it and mix it well.
• Drink it daily in morning and evening 1/2 an hour before eating food.
• It cures stomach gas completely.

Lemon Benefit 4 – For Weight Loss

Grease and waste stuck in digestive system are the main causes of obesity. Lemon juice cleanse and wash them out of the body which cures obesity.

• Take 1 glass of water and squeeze 1/2 lemon in it.
• Add 1 pinch of black pepper powder to it and mix it well.
• Drinking it daily in morning on an empty stomach helps to lose weight quickly.

Lemon Benefit 5 – For Fatigue and Weakness

Lemon cures fatigue or weakness by giving strength and freshness to body.

• Add juice of 1 lemon to 1/2 glass of water.
• Add 25 gm raisins to this water and leave overnight.
• In morning, mash raisins in this water and sieve it.
• Consume this water in 2 times a day.
• It gives strength to body and cures fatigue and weakness.

• Subscribe Sonia Goyal at ekunji to get health remedies and beauty tips updates.
• Subscribe Sonia Goyal at Youtube channel for home remedies and natural beauty tips videos.
• Join Sonia Goyal at Facebook
• Join Sonia Goyal at Google+
• Join Sonia Goyal at Twitter
• Join Sonia Goyal at Pinterest

Write me your feedback and queries about general health and beauty tips in the comment area below.