Stuffed okra recipe (भरवां भिन्डी रेसिपी) is definitely a dish with a “Wow!” factor. Okra also known as Ladyfinger or Bhindi is a first choice food during summers.
Nothing complicated , simple recipe of stuffed okra or bharwa bhindi to add a new flavor in your platter. Slit okra lengthwise and then stuff with powdered spices. Later sauteed with onions till tender and serve hot with roti, paratha, puri or dal chawal. It is very adaptive recipe as you can add or subtract spices as per your taste.
In nutrition point of view Okra is a popular healthy veggie due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium.
Okra or ladyfinger is packed with many health benefits including boosting the immune system, helps to prevent diabetes, reduce asthma symptoms, helps in kidney disease, control cholesterol levels, clear intestinal worms, improve digestive health and helps in weight loss and many more.
Learn to make Stuffed Okra Recipe at home by following the shared method in the post below :
- 250 gm Okra
- 2 Onion (chopped lengthwise)
- 3 Green Chili (chopped lengthwise)
- to taste Salt
- 1 tsp Red chili powder
- 1/4 tsp Turmeric Powder
- 2 tsp Coriander Powder
- 1 tsp Dry mango powder
- 2 tbsp Oil
- First of all, stem and slit okra and keep aside.
- Then mix all the spices in a bowl.
- Stuff this mixture in okra.
- Now heat oil in a wok and cook stuff okra, onion and green chilies together on low flame for 20 minutes with covered lid.
- Stir it occasionally.
- Delicious crispy stuff okra is ready in 20 minutes. You can serve it with any kind of breads.
Other Vegetable Recipes :
- Yogurt Potato Curry Recipe
- Lauki Chana Dal Recipe
- Lauki Kofta Recipe
- Palak Paneer Recipe
- Mix Veg Recipe
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