5 Health Benefits of Garlic With Video by Sonia Goyal

Health Benefits of Garlic

Do you there are many health benefits of garlic in addition to its culinary uses?

According to Ayurveda, there are 6 kinds of tastes or rasa. Garlic is an amazing food because it contains 5 tastes out of all 6 tastes which makes it a very good medicine for many diseases.

Health Benefits of Garlic : Video

Benefits of Garlic for Asthma:

  • Add 2 tsp honey in 1 cup of lukewarm water.
  • Add 10 drops of garlic juice to it and mix it well.
  • Drinking it daily in morning on an empty stomach gives relief in Asthma.

 

Benefits of Garlic for Tonsils:

  • Crush 10 cloves of garlic and make a paste.
  • Add this paste to 1 glass of lukewarm water and mix it well and then sieve this water.
  • Gargling with this water daily twice a day cures tonsils quickly.

 

Benefits of Garlic for Jaundice:

  • Crush 4 cloves of garlic.
  • Mix it in 1/2 cup of lukewarm milk.
  • Drink this milk. Then drink 1 cup plain milk over it immediately.
  • Drinking it once a day for 3 – 4 days gives quick relief in Jaundice.

 

Benefits of Garlic for Impotence:

  • Peel  4 cloves of garlic in morning.
  • Chew them raw and then drink 1 glass of lukewarm milk.
  • Doing it daily in winter season cures Impotence soon.

 

Benefits of Garlic for High Blood Pressure:

  • Garlic is very much beneficial for high blood pressure.
  • Mince 2 cloves of garlic.
  • Mix 1 tsp yogurt in it very well.
  • Eating it daily once a day for few days helps great to lower the high blood pressure.


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