Curry Leaves Benefits For Health With Video by Sonia Goyal

Curry leaves benefits for health and beauty are well known to our ancestors since centuries. That’s why they included curry leaves in our meals.

We enjoy curry leaves so often in Kadi, Poha, Sambhar, Dhokla, Upma, and Rasam etc. to make our food aromatic and delicious. Unknowingly we also encash the benefits of curry leaves for our health through these usage of curry leaves in our food.

Friends, Today I am sharing the humble hurb Curry Leaves Benefits For Health (स्वास्थ्य के लिए कढ़ी पत्ते के लाभ).

Curry leaves usually grow in tropical and subtropical regions. It is grown in India, China, Australia, Ceylon and Nigeria. They are rich in calcium, iron, phosphorous, magnesium, copper, iron, vitamin B complex, vitamin C, Vitamin E, vitamin A, folic acids, carbohydrates, antioxidants, plant sterol, amino acids, glycosides, flavonoids, and fibers.

Loaded with so many essential nutrients and being fat-free it is not just a seasoning ingredient, but a complete herbal health package.

Read on the health benefits of Curry Leaves and the associated home remedies to treat different health issues in below post.

Curry Leaves Benefits For Health : Video

Curry Leaves Benefits For Health 1 – Home Remedy For Indigestion

Curry leaves are very good natural medicine to cure indigestion and many other problems related to stomach because of good amount of fiber in curry leaves.

Take 2 tsp juice of curry leaves.
Add fresh juice of 1/2 lemon in it.
It is suggested to drink it daily morning at empty stomach for few days.

It can cure indigestion, gas bloating and many other stomach related problems.

Curry Leaves Benefits For Health 2 – Home Remedy For Hair Strengthening

Curry leaves are very good for our hairs because of protein and beta carotene.

Boil 1 fist of curry leaves in 100 ml coconut oil on low flame until oil color turns black.
It is recommended to massage hairs every alternate day with this oil.

It gradually strengthens hairs and reduces hair fall.

Curry Leaves Benefits For Health 3 – Home Remedy For Cough and Cold

Take 1/2 tsp powder of sun dried curry leaves.
Add 1 tsp honey in it to make a paste.
Eating it every alternate day can cure cough and cold in few days.

Curry Leaves Benefits For Health 4 – Home Remedy For Vomiting

Boil 15 curry leaves in 200 ml water.
Strain it when water remains half.
It is suggested to take 2 tsp of this water at the gap of every 15 minutes to cure vomiting.

Other Health Benefits Of Curry Leaves Are :

1. Curry Leaves Beat Anemia and Increase Haemoglobin
2. It Reduce the formation of Bad Cholestrol
3. It is Good for Eyesight
4. Curry Leaves also Cure Diabetes
5. Good for Hair Growth
6. Stop Diarrhea

Apart form the leaves of curry plant, its barks and roots are also useful in treating body ache and snake bite.

Hope the shared Curry Leaves benefits for Health will help you and you will include them in your diet. Do share your inputs on Curry Leaves in the comment area.

Caution :

The fruit of Curry Leaves which are similar to small berries are edible but the fruit seed which is black in color is regarded as poisonous. So just consume the leaves and not the fruit seeds.