Anemia During Pregnancy - 3 Home Remedies For Anemia

Anemia during pregnancy (गर्भावस्था में होने वाली खून की कमीं के घरेलू उपचार) is a very common women health problem. A pregnant lady is particularly susceptible to iron-deficiency anemia because of the increased blood supply demands during pregnancy.

Your body produces more blood to support the growth of your baby during the pregnancy. If you’re not getting enough iron or certain other nutrients, your body might not be able to produce the amount of red blood cells it needs to make this additional blood.

It not only affects your health but also affects the growth of fetus or the health of new born baby. It is therefore very important to know what to eat and what not to eat during pregnancy.

As I have a healthy pregnancy experience and I am the mother of a child, I am sharing 3 home remedies for anemia during pregnancy. These home remedies were suggested me by the elderly women in my family and by my gynecologist.

Anemia During Pregnancy – Home Remedies Video

Anemia During Pregnancy – Natural Home Remedy 1

Mix these ingredients properly :
- 1 cup tomato juice
- 1 cup carrot juice
- 1 cup beetroot juice
- 1/2 cup apple juice
Drinking this juice daily in morning and evening during pregnancy keeps blood count in normal range and cures anemia during pregnancy.
It also fulfill requirement of many nutrients and vitamins which are essential during pregnancy.

Anemia During Pregnancy – Natural Home Remedy 2

Mix mung beans, moth beans (Vigna aconitifolia) and black chickpea in equal quantity.
Sprout these beans.
Eating 1 cup of this sprouted mixture daily in breakfast is very good home remedy for anemia during pregnancy.

Anemia During Pregnancy – Natural Home Remedy 3

If a pregnant lady drinks milk with honey, then it keeps blood count in normal range during pregnancy. It happens due to many nutrients and vitamins found in honey.