Knee pain hurts a lot and makes you unable to walk. It is just like a killer, especially if you are overweight or in old age.

But you can get knee pain relief with these powerful home remedies quickly.

If you are suffering from knee pain due to :

• improper blood circulation in knee muscles
• stress, sprain in knee muscles
• some muscular injury
• old age

…then these 5 powerful remedies can give you knee pain relief within few days.

Knee Pain Relief – Natural Home Remedies Video

Watch this video to know best natural home remedies to get relief in knee pain.

Knee Pain Relief – Natural Home Remedy 1

Make Turmeric powder solution by adding :

• 1 tea spoon turmeric powder
• 1 tea spoon crushed sugar or honey
• 1 little pinch of lime powder
•  some water

Mix it well. It will become a dark red colored paste or solution.

How to Use it :

• Apply it on your knees before you go to sleep. Leave it overnight.
• Wash in morning with plain water. Repeat for few days.
• It is best for Knee pain caused by swelling, strain, injury. Your knee pain will be relieved in few days.

Knee Pain Relief – Natural Home Remedy 2

• Take 1 spoon dry ginger powder and add some mustard oil in it.
• Mix it well to make a paste.

How to Use it :

• Apply it on your knees. You can use it in daytime or at night.
• Wash after few hours. You will get knee pain relief quickly.

Knee Pain Relief – Natural Home Remedy 3

Take these things :

• 4-5 Almonds
• 5-6 black peppers
• 10 big raisins
• 6-7 walnuts

How to Use :

• Eat all these things and drink hot milk immediately after that.
• Repeat it for few days. It gives good relief in knee pain.

Knee Pain Relief – Natural Home Remedy 4

Dates are rich in vitamin A, B, C, copper, iron and phosphorus. Therefore, Dates are best to treat all kind of joint pains including knee pain.

How to Use :

• Soak 7-8 dates in a cup of water overnight.
• Eat these dates in morning on an empty stomach. Also drink this water. It makes knee muscles strong and gives knee pain relief quickly.

Knee Pain Relief – Natural Home Remedy 5

Coconut is a very good reliever of knee pain.

How to Use :

• Eat dry coconut every day.
• Drink coconut milk.
• Do Massage of coconut oil on knees 2 times a day.

It gives relief in knee pain amazingly.

So, these are some home remedies for “Knee Pain Relief“. Hope it may help you to get quick relief in knee pain .

Write us your experience and queries about knee pain relief in comment area below. It may help you and many other people who need to know best remedies to get knee pain relief.

• Subscribe Me to know more Home Remedies and Health Benefits at ekunji.com.
• Subscribe Sachin Goyal at Youtube channel for more home remedies.
• Join Sachin Goyal at Facebook
• Join Sachin Goyal at Google+