Snoring not only disturbs the sleep of snorer but also the people sleeping nearby. Also it is very bad for health of snorer.

Causes of Snoring :

• Weak throat muscles
• Tense jaw muscles
• Nose obstruction

Snoring Treatment – Natural Home Remedies Video

 Let’s know easy home remedies for snoring.

Snoring – Natural Home Remedy 1

• Take 1 glass of lukewarm water.
• Add 1 tbsp honey in it.
• Drink it daily at night before you go to sleep.
• It cures snoring soon.

Snoring – Natural Home Remedy 2

• Take 1 glass hot milk.
• Add 1 tbsp turmeric powder in it.
• Drink it daily before you go to sleep at night.
• It repairs muscles of throat and jaw, which in turn cures snoring very quickly.

Snoring – Natural Home Remedy 3

• Take 1 cup of boiling water.
• Add 10 mint leaves in it and let it cool.
• When it becomes lukewarm, then drink it.
• It cures snoring rapidly.

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