Barley Recipes for Natural Beauty With Video By Sonia Goyal

Barley recipes are always in hit list for most of the beauticians because of many properties and nutrients of barley. Some of those barley recipes are age old recipes and hence very well proven recipes for beauty. We have collected and sorted few of those wonderful barley recipes for beauty with video (सौन्दर्यवर्धक जौ के लाभ) for you in this article which can help you to resolve your many beauty problems at home.

Barley has been used for human consumption for the longest time. This is not only because it adds a unique delightful flavor to dishes, but because it adds nutritional value to the food we eat.

Barley commonly known as ‘जौ’ in Hindi is a member of the grass family and a major cereal grain. This whole grain resembles wheat berries but is somewhat lighter in color. It is extremely versatile with its rich nut-like flavor and an appealing, chewy consistency. On being fermented, barley is used as an ingredient in beer and certain distilled beverages. Barley grains, being rich in maltose, are made into malt and used as syrup sweeteners.

There are multiple benefits of barley to the human body both in health and beauty. It is even considered better than all other whole grain foods and that’s why it should be considered as a “super food”.

It is a great health food packed with nutrients and antioxidants, and has several medicinal properties. When it comes to skin care, barley is extremely beneficial as it is packed with vitamin C, antioxidants, and minerals. It has been proven to reduce inflammation and create a barrier to protect the skin from outside pollutants.

“Health is Wealth” will help in allocating that little time to pamper yourself and feel rejuvenated. With this thought, we have come up with few easy and effective beauty recipes that will help you to not only get beautiful and youthful skin back but also offering a gorgeous looking skin.

Let’s read on the barley recipes for beauty which helps to enhance the self appearance naturally.

Barley Recipes for Beauty : Video

Barley Recipes for Beauty – 1 (Dry Skin Home Remedy)

Take 1/2 cup of barley flour.
Add 1 mashed banana and 5 tsp lukewarm milk to it and mix it well.
Apply this face pack on your face and leave it for 15 minutes and then wash it.

Doing it daily twice a week cures dry skin and face starts to glow.

Barley Recipes for Beauty – 2 (Skin Cleaning)

Take 3 tsp barley flour.
Add 4 tsp milk, 1/4 tsp turmeric powder and 2 tsp mustard oil to it and mix it well.
Apply this pack on your body as per requirement, leave it to dry and then rub it out.
Then take a bath with lukewarm water.

Doing it daily for few days cleans the skin and the skin becomes beautiful.

Barley Recipes for Beauty – 3 (Acne Marks Home Remedy)

Take 2 tsp barley flour.
Add 4 tsp cucumber juice to it and mix it well, to make a paste.
Apply this paste on acne marks. Let it dry and then wash it.

Doing it daily for few days cures acne marks gradually.

Barley Recipes for Beauty – 4 (Freckles and Blemishes Home Remedy)

Take 3 tsp barley flour.
Add 1.5 tsp lemon juice, 1 tsp olive oil and 1 tsp holy basil leaves juice to it and mix it well.
Apply this paste on freckles for 20 minutes and then wash it.

Do it every alternate day. It lightens the freckles and blemishes gradually and they disappear in long run.

Barley Recipes for Beauty – 5 (Hair Care)

Add 100 gm hulled or pearl barley to 1 ltr water. And let it simmer covered for approx 45 minutes.
When barley becomes soft then sieve this water and let it cool.
Drink 100 ml of this barley water daily once a day.

It cures almost all kind of diseases related to hair and hence hair looks beautiful.
Beautiful skin tips have proved to hold a great demand in the market without the effect of harmful cosmetics. In today’s busy world one hardly finds time to take care of themselves. But is that a good enough excuse to neglect our body? Well definitely not !!!!!
Allocate a small amount of time for the beauty routine with natural remedies as a regular feature and get that beautiful youthful skin with the help of the wonderful barley recipes described above.