Meetha Paratha (मीठा परांठा), is a punjabi recipe to add a sweet tinge in your child’s lunch to make it energetic meal and appetizing enough.
Meetha Paratha also known as cheeni ka paratha or sugar paratha. It is popular paratha recipe in Nothern India.
Children need more calories in their food than the adults. Being a caring mom, you always have to look for new ideas to give them the variety of foods along with nutrition and sufficient calories.
Sugar paratha is a good idea to serve occasionally to fulfill your children's needs of variety in food, taste and calories.
So here is the Meetha Paratha or Sugar Paratha recipe by Sonia Goyal which your kids will love.
| Servings | Prep Time |
| 5 paratha | 5 minutes |
| Cook Time | Passive Time |
| 10 minutes | 15 minutes |
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Children need more calories in their food than the adults. Being a caring mom, you always have to look for new ideas to give them the variety of foods along with nutrition and sufficient calories.
Sugar paratha is a good idea to serve occasionally to fulfill your children's needs of variety in food, taste and calories.
So here is the Meetha Paratha or Sugar Paratha recipe by Sonia Goyal which your kids will love.
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Ingredients
- 100 gm Whole-wheat flour
- 1 pinch Salt
- 1/2 cup Water (To make dough)
- 10 tsp Sugar
- 50 gm Ghee
Servings: paratha
Instructions
Video Instructions
- Watch this video to learn meetha paratha recipe by Sonia Goyal.
Step by Step Instructions
- First of all, make dough from whole wheat flour, salt and water.
- Then, make a medium sized ball from wheat flour dough. Dust it from dry flour.
- Now, roll it in 3 inch size and apply 1/2 tea spoon ghee on its upper surface.
- Stuff it with 2 tea spoon sugar (as shown in above video) and pack it well to make its dumpling.
- Dust it well with dry flour and roll it gently in 6 inch size.
- Heat a Tava and grease it with Ghee, and then, bake your sugar paratha over it from both the sides till golden brown.
- Apply Ghee over both the surfaces of paratha while baking it from both the sides.
- Your crispy Meetha Paratha (sugar paratha) is ready.
Recipe Notes
Note:
- Always serve Sugar Paratha hot, because it becomes hard when it cools.
- For make it more healthier, you can replace sugar with grated jaggery.
- You can replace Ghee with Vegetable Oil.
Try the delicious meetha paratha recipe and write us your feedback.
Author: Sonia Goyal
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